Author: Mythili Ganugapati

how to make healthy and tasty coffee recipes at home?

Coffee is the all-time favorite drink for me. I start my day with hot coffee to boost up my energy levels because it is the instant energy booster. Like me, most of the people start their daily life with coffee only. Because it gives the refreshment to the body and starts the day with fully loaded energy. Unfortunately, some people have different negative thoughts about coffee which is not good for health. But they don’t know the health benefits behind drinking coffee. So, I decided to clear those negative thoughts on their minds by sharing my thoughts on health benefits about the coffee. And as a bonus, I have some different coffee recipes with me and I am sharing that how to make tasty coffee at your home with you. Try these recipes at home and enjoy the taste and stay healthy and energetic.

What is coffee?

Coffee is prepared from the roasted coffee bean and it is the brewed drink. There are two different most commonly grown coffee trees are Coffee Arabica and Coffee Robusta. These coffee trees are grown up to more than 30 feet high. These trees are covered with green and waxy leaves and it grows along with branches. These coffee plants can leave up to 100 years. Coffee plant can be grown in rich soil at mild temperatures and having frequent rain with the shaded sun. Coffee is dark in color, bitter to taste and slightly acidic in nature.

Coffee Arabica	Coffee Robusta
Coffee Arabica is first discovered in Ethiopia	Coffee Robusta is originated from Western Africa.
Approximately 70% of production throughout the world.	Around 30% of production throughout the world.
It is Fine, Aromatic and Mild Coffee	It is less Aromatic and Harsh in nature
This coffee bean shape is flat, elongated in an oval	This Coffee bean shape is round
Less quantity of caffeine and higher acidity	High quantity of caffeine and low acidity
Less Bitter to taste	Bitter to taste when compared to Arabica

Steps to process the coffee from seed to cup:

Healthy And Tasty Coffee Recipes:

As you know that we have different coffee recipes to make. But some of the recipes we don’t know which wanted to make at home. For those who don’t know your favorite coffee recipes, and they want to go out and buy the coffee from coffee shops. But, here we go through that most famous, healthy and tasty coffee recipes to make at home. Some of the people have a question on how to make different types of coffee recipes at home. Here we are giving an answer to that to make easy coffee recipes at home. Make your favorite coffee by your own hands and enjoy the taste.

Cappuccino Coffee Recipes:

Ingredients: For 2 Cups

Milk – 2 Cups

- Coffee Powder – 2 Tablespoons

Sugar – 2 Tablespoons

Hot Water – 2 Tablespoons

How to Make Cappuccino Coffee:

Step – 1: Take 2 tablespoons of any instant coffee and sugar in a cup

Step – 2: Add 2 Tablespoon of hot water or milk in the coffee and sugar mix.

Step – 3: Add 2 Table Spoons of Water into the Same cup.

Step – 4: Mix the Ingredients with a hand blender until the texture becomes tight and creamy and light brown color. (as shown below)

Step – 5: Take 2 tablespoons of this cream in each cup

Step – 6: Pour hot milk into the cups.

Step – 7: Stir this mixture until the cream and milk become together.

Step – 8: At last add some cream on top for the perfect texture.

Note: The cream which you prepared from the mixture of Coffee, Sugar, Water can store in the refrigerator for one week.

Health Benefits of Cappuccino:

It prevents heart problems and helps to lower the chances of early death.
Cappuccino coffee contains antioxidants which prevent the oxidization of LDL cholesterol.
Drinking cappuccino coffee twice a day may reduce the chances of stroke by 20%.
If you take cappuccino coffee every day it may lower the chances of developing type 2 diabetes as the body resists its insulin.
It prevents from Alzheimer’s.
It lowers the chances of symptomatic gallstone and also prevents it. Which means caffeine can enhance the concentration of gallbladder and prevents the formation of stones.
A cup of coffee Cappuccino help in digestion problems.
To take 4 Cappuccino cups of coffee a day lowers the chances of skin cancer.
Cappuccino helps to reduce the fat and aids in weight loss.
It may lower the chances of cavities due to the presence of antibacterial properties.
It prevents from the severe headaches because of caffeine contant.

Coconut Oil Coffee:

Ingredients: For 2 Cups

Hot Coffee – 2 Cups

- Pure coconut oil – 2 Tablespoons

Unsalted Butter – 2 Tablespoons

Making of Hot Coffee Recipe:

Take 2 Spoons of Coffee powder and sugar and add 2 spoons of milk or hot water to this coffee mix. Mix and whisk this mixture until it becomes creamy and light brown color. Add hot milk into the cream and stir well which makes together. Your hot coffee recipe is ready now.

Coconut Oil Coffee Recipe:

Take 2 cups of hot coffee to a coffee blender.
Add 2 tablespoons of pure coconut oil to the blender.
Add 2 tablespoons of unsalted butter.
Mix this with the help of blender until it becomes smooth.
Fill this coffee in 2 cups to serve and enjoy the taste.

Health Benefits of Coconut oil Recipe:

Reduces the risk of developing type 2 diabetes.
To boost your energy levels.
It helps to prevent digestion problems.
It improves the cardiovascular health.
This coffee can reduces the risk of endometrial, liver, colorectal, and melanoma cancer.
Improves bone strength.
Coconut oil helps people to loose weight because of its satiating fat.
Lowers the risk of neurological disorders.
Coconut oil and caffeine improves the brain functions and improves alertness.
It strengthens the immune system.

Black Coffee Recipe:

Ingredients:

Instant Coffee powder – 2 tablespoons.

instant coffee powder — Instant coffee Powder

Water – 1 cup.

Sugar – 1 tablespoon or as per your taste.

How to make Black Coffee?

Boil water in the teakettle.
Take 2 spoons of Black coffee powder in a cup and add 1 spoon of sugar to it.
Now pour hot water into the cup then stir well until getting the taste.
Finally, your healthy and tasty black coffee is ready to taste.
You may choose the coffee maker to make this black tea easily.

Best 14-Cup Coffeemakers in the World-wide market

Health benefits of black coffee:

Take one cup of coffee an hour before workout, it improves your body strength.
It is used as a insulin to the human body and maintain the blood and sugar levels.
Black Coffee helps you to burn fat and lose your weight.
Black coffee helps to protect your brain
It strengthen your mental ability.

Green Coffee Recipe:

Ingredients:

Green Coffee Powder – 2 Tablespoon

Water – 2 cups

Sauce pan

How to make Green Coffee?

Pour 2 Cup of water in Sauce Pan and heat water till it boils.
After water boils add 2 tablespoons of green coffee bean powder (available in the market) into the water.
If you want a fresh green coffee powder to buy freshly unroasted coffee beans and make it powder with the coffee blending machine or blender.

Green Coffee Beans — **Green coffee beans**

After some time water becomes light green color then switch off the stove then strain the green coffee into a cup with the help of a strainer.
Now your fresh and healthy prepared green coffee is ready to drink.

Health Benefits of Green Coffee:

It is very rich in Antioxidants which reduces the free radical effects in our body.
This green coffee helps to boost metabolism because of the presence of chlorogenic acid.
It helps to burn extra fat in your body.
Helps to treat the type 2 diabetes and maintain the blood and sugar levels in our body.
Reduces the level of bad cholesterol.
It helps in improving our blood circulation and lower the chances of heart strokes.
Green coffee helps us to maintain our skin health and avert the appearance of wrinkles.
These green coffee beans are highly effective in enhancing our immune system.
Green coffee beans can also help us to cure the hair loss problems, helps to grow hair fastly and thickly.
So, Green coffee is the best coffee for your overall body health.

Dried Ginger Coffee Recipe:

Ingredients:

Dried Ginger – Few

Coriander Seeds – 2 tablespoons

Black Pepper – 1/2 tablespoon

Cardamom – 2

Water – 2 ^_1/2 glass

Palm Jaggery – 4 tablespoons

Instant Coffee Powder – 1 tablespoon

Milk – As required (optional)

How to make dried ginger coffee?

First, take dried ginger pieces and smash it.
Heat the frying pan on the stove then add coriander seeds, Black Pepper, Cardamom, and smashed dried ginger to it.
Fry the above ingredients without oil for 5 minutes.
After 5 minutes make it powder with the help of a mixer.
Boil water in the stove then add this powder into the hot water and stir well.
After some time add palm jaggery into the water mix.
Stir it well until the water boils.
Then add coffee powder to it and stir well.
Finally, strain it with the strainer into the cup.
If you want to add milk to it add some required milk into that coffee and enjoy the taste.

Make your day Healthy and Tasty:

Make your day healthy and tasty by trying these recipes at your home. Start your day with extra energy with a cup of coffee. Make your own choice which coffee is best for you and try the recipe of coffee by your own at home and enjoy the taste. Above given recipes is the easy coffee recipes to make at home. One to three cups of coffee a day is not an issue for our health rather than that if you increase the dosage of drinking coffee may cause some side effects to your body. So, intake coffee as much as limited dosage and keep your body healthy to make your life happy.

February 2, 2019

5 Quick and Healthy Breakfast Recipes for all

Breakfast is one of the important things in our daily life. But unfortunately, lots of people are not showing interest in it. There are so many reasons for that. The main reason for that is no variety in their Breakfast. And they feel lots of time taking the process for making the variety of Breakfasts. Particularly it is very difficult for kids. So we must prepare easy breakfast recipes for kids. Because Kids are very active and they burn more calories without knowing. So Healthy Breakfast is a must for the kids. But they are normally didn’t show the interest towards the breakfast. Make these recipes and surely your kids get attracted towards the breakfast. These all are the quick breakfasts. The recipes for breakfast must be quick and easy to do. Here are some recipes which are not only healthy and attractive but also time-saving. I am sure that these are the best breakfast recipes for kids. Because these are very quick breakfast recipes. Let’s know about some of the recipes. They are:

Different breakfast recipes:

Watermelon Lollies
Apple Yogurt
Red chili hummus
Baked Poha
Potato Muffins

watermelon lollies:

Watermelon is a very useful fruit in summer. And some children suffer from dehydration irrespective of the seasons. So this is very helpful to them. So cool down this summer with this lollies and also with the great health. Because watermelon contains vitamin c and it also low-calorie food. The time taken for this recipe preparation is 5 minutes. So, it is one of the best Breakfast recipes for kids.

Ingredients	Quantity
Watermelon	1 (Medium sized)
Ice cream sticks	6

Preparation:

First cut the watermelon into small pieces in a triangular shape.
Then take out the seeds from the watermelon pieces.
Then attach those pieces with the sticks
Put it in a fridge for one hour
That’s it the watermelon lollies are ready.

Watermelon Benefits for men:

Some of watermelon benefits for men are:

Regular eating of watermelon causes hydration to the body
This is very attractive to the children. And they feel it as a variety dish.
There is no direct touch of the watermelon pieces. So we can carry anywhere like offices, schools, colleges e.t.c.
Watermelon also prevents the cancer.

Watermelon benefits for skin:

Some of the watermelon benefits for skin are:

Due to the watermelon skin and hair both are hydrated.Because we already know watermelon contains 90% of water. So it is also used as the natural moisturiser to the skin. That’s why watermelon is most eatable fruit in the summer. And it is also very useful for the dry skin. So watermelon is very useful for the men.
Take a piece of watermelon amd make a rub with it on your skin. It gives freshness to the skin. By this what we understand watermelon is not only used as a moisturiser but also used as a natural toner.
Watermelon is also used to prevents the aging of the skin. Because it has capacity to reduce the wrinkles and also have the capacity to prevent the wrinkles.
Watermelon not only useful for the skin but also useful for the hair also.

Watermelon facts:

Some watermelon facts are:

Watermelon has been cultivated from the thousand of years by the ancient Egyptians.
The total fruit consists of the water. About 90% of the total fruit consists of the water.
China is the top producer of watermelon in the world.

Types of watermelon:

There are nearly 50 different types of watermelons are there. Most of those are never seen. Here we know about some types of watermelons.

Seedless melons: These melons are created in 1990’s who didn’t think spitting melon seed is fun. There are lots of varieties in these but these are not so much popular. Because growing complex is more complex than the normal water melons.
Picnic water melons: These are the normal water melons which are more weighted. Mostly 16-45 pounds. These are red fleshed with seeds inside and the skin with the green color. There are lots of varieties in this watermelons like Black diamond, jubilee e.t.c.
Ice box melons: These are weight with the 5-15 pounds. Sugar babies and tiger babies are types in this watermelons. Sugar babies are sweet pulped with dark green rinds where as tiger babies are matured in 75 days.
Yellow watermelons: These are also known as the orange watermelons. These are both in seed and seedless. Their pulp is in orange or yellow color. So, that’s why we called them as yellow or orange watermelons.

nutrition:

Fat	0 grams
Sodium	2 milligrams
Carbohydrates	11 grams
Fiber	1 gram

The main use of this is for water content. Because today lots of people are suffering from the dehydration and over heat. Can’t set right also using the lots of medicines. So friends make this recipe and set right your health.

Apple yogurt Recipe:

We already know about the proverb that An apple a day keeps the doctor away. Because the apple purely contains the fiber and the protein. And the yogurt is used as a probiotic. If the yogurt is not available then we prefer to the curd. So, let’s know about the preparation of the Apple Yogurt. It is a best healthy apple breakfast recipe.

Ingredients:

Ingredients	Quantity
Apple (medium sized)	2
Brown sugar	2 tbsp
Cinnamon powder	1/4 tbsp
yogurt (or) curd	1 cup
Kiss miss and walnuts	5 each
Water	Required Amount

preparation:

Peel the apples and cut as small pieces.
Sprinkle some water and boil for some time (Until Apple pieces must be soft).
Mash the apples and add 2 tablespoons brown sugar.
Add small amount of cinnamon powder and let it be cool for some time.
Filter the excess the water.
Mix the yogurt (or) curd to that substance.
Add the kiss miss and walnuts.

uses:

Apple contains fiber so it is used for getting out toxins out easily.
Today lots of children are not showing interest towards the curd. By this we easily make children to eat the curd.

Some facts about the apple:

There are 7500 types of apples are there all over the world.
In USA 100 varieties of apples are grown.
Do you know apple is one of the member of the rose family.
We must eat apples without peeling the skin. Because apple skin contains lots of fiber and and antioxidants.

Nutrition:

For 1 serving (100 gm) contains:

Fat	3.8 grams
Sodium	0 milligrams
Carbohydrates	12.6 grams
Protein	4.3 grams

Red chilly hummus:

Chilies contain the lots of proteins and the vitamin C. So that’s why the lots of Indians make pickles with them. It has lots of health benefits. But excess usage causes lots of problems. So let’s know about the recipe of the Red chilly Hummus. Lots of people have doubt about how long does hummus last. The unopened homemade hummus lasts for 3-5 days put it in fridge or not put it in a fridge. And another doubt is can you freeze homemade hummus . We can freeze the hummus up to 4 months.

Ingredients:

Ingredients	Quantity
Red Chili	1
olive oil	1 tbsp
Cumin Powder	1 tbsp
Salt	1 tbsp
Black pepper	1/4 tbsp
garlic and lemon juice	1/4 tbsp

preparation:

Cut the chilly in half-length.
Heat olive oil in a frying pan.

Graniterock Nonstick Pan Review

Add the chopped onions and stir it for 5 minutes until the onions get soften.
Stir the cumin and leave for 5 minutes.
Scooped the spiced onion mixture and mix with the fresh pepper powder, garlic, and lemon juice.
Add a salt.
Add a spoon full of water to the lighter consistency.
Take that total substance into the serving bowl add any vegetables like cucumber, spinach e.t.c.
It is good for 3 days. Store it in the fridge.

Facts about the chilies:

Bhut Jolokia is the hottest chilli in the world. It originates in Assam,India.
Chilly peppers releases feel good endorphins.
Chilly is used to healthy weight loss.
The spicy taste of chilli is used to burn the calories by raising the body’s core temperature.

Nutrition:

Cholesterol	0 milligrams
Dietary Fiber	16 grams
Sugar	9.5 grams

uses:

It contains vitamin C.
Compare with the orange fruit red chilies contains the more vitamin C
It prevents the stomach and skin cancers.
The eating of red chillies is used to reduce weight and also prevents weight gaining.

Baked Poha

By this Baked Poha, we can get all vitamins minerals e.t.c. It is a very healthy food item that can give the total amount of calories to the body of the kids. We also use oats instead of Poha. We can make Baked masala oats recipe same as the below. Because nowadays lots of people are showing interest in the oats. Particularly towards the masala oats.

Some of the masala oats recipes are:

Masala oats recipes of upma
Masala oats recipes of dosa.
Idli with masala oats recipes.
Tasty khichdi with masala oats recipes.

Ingredients:

Ingredients	Quantity
Poha (rice flakes)	3 cups
Yogurt (or) curd	2 tbsp
Green chilly	2
Onion	1
Coriander leaves	2 tbsp
Red chili powder	1/2 tbsp
Turmeric powder	1/2 tbsp
Lemon juice	1 tbsp
Butter	1/4 Tsp
Salt	for taste

preparation:

Wash the rice flakes in running water for 3-4 times.
Drain it .
Combine all the ingredients onion, red chilly, salt, rice flakes, curd, lemon juice, turmeric powder, green chilies, coriander leaves.
Mix well and keep aside for 10 minutes.
Grease a tray with butter, pour rice flakes mixture and spread evenly
Bake approximately 30 minutes.
Baked the rice flakes substance in 350 F for 15 minutes.
Ready to serve.

uses:

It is very useful for the diabetic patients.
It is a good probiotic.
It contains iron.
It is best item for not only the morning break fast but also the light evening snack.

Nutrition:

Cholesterol	0 milligrams
Dietary fiber	3 grams
Sugars	2.5 grams
Proteins	6.8 grams

potato muffins:

Potato is one of the favorite food item for the kids. So it is not very tough to moms to gave it to the kids. If variety also added then it becomes most Delicious. Let’s try this variety and delicious food item and give it as a Breakfast to the kids. It is one of the quick breakfast recipes

Ingredients:

Ingredients	Quantity
Medium onion	1
Olive oil	2 tbsp
Mashed potatoes	1 cup
Garlic	2
Ginger	1 Tsp
Garlic powder	1 Tsp
salt	1/2 Tsp
Food color (rose)	1/4 tbsp

preparation:

Take a pan heat oil on medium heat.
Add onion and cook for 4 minutes
Add ginger and garlic and cook for 2 minutes.
Add curry powder and stir it for 2 minutes.
Add mashed potato and stir well.
Spoon this potato mixture in muffin pan and bake for 30 minutes.
After 10 minutes it is ready to serve.

cream preparation:

Mix the butter, food color and sugar. And beat well for 5 minutes.
Then the cream will come.
Actually it is optional. Only to add a additional taste and garnishing.

uses:

Lots of people thinks that potato causes the joint pains and other diseases. But actually it has a lots of uses. Excess consumption of any thing leads to several diseases. We can also make these muffins with the sweet potatoes known as the sweet potato muffins recipe. Sweet potato muffins are also very healthy for our body.

Some sweet potato breakfast recipes are:

Sweet potato straws recipe.
Sweet potato doughnuts recipe.
Sweet potato Burritos recipe.
Sweet potato cauliflower recipe.
Potato consumption is used to decrease the stomach disorders.
And it is also used to maintain the correct weight of the body.

summary:

These are some of the easy and quick breakfast recipes for kids. All are very healthy and attractive to the kids. But in my point of view baked Poha is the best one. Adjust the recipes and veggies related to your child’s health and taste. Because when we take watermelon lollies those are seasonal and not get at all time. When we take apple it is slightly high rated. And Red chilly hummus is not interested in all. Potato is good but it contains excess calories. But with Poha there are no other problems. It is at a reasonable rate and not have any problem with excess usage. It is especially good for the girls in future because it contains more iron. So that’s why I prefer baked Poha is one of the best and easy Breakfast recipes.

January 29, 2019

Top 10 popular reviews to buy Teakettle

Most of the popular and beloved beverage for the people in this world is “Tea”. In Tea there are different types of teas with different flavors are available. This Tea is the perfect drink for relaxation and helps as treatments for some health problems. To prepare the best quality of tea and for quickly prepare, we recommended buying the best quality of Teakettle in different types of tea kettles. We are writing this article about the best tea kettle to buy.

How to choose The best Teakettle

Many of the people these days prepare their favorite tea with the Teakettles. If someone is not preparing tea with this kettles, in future definitely they go for teakettle for making tea. For the sake of those people, we are presenting this article here is how to choose the best quality kettle to prepare tea.

▶️ Quality of the product

The very important consideration in choosing the best quality tea kettle is “Quality”. Unfortunately, there are different models of the kettle in the market in that you can purchase the best and high-quality tea maker. Many of the models available in the market can be rust within a short period of time. So, that you can not choose like that kettles in the markets. Make sure that you can buy the best quality of tea kettle on checking top rated tea kettle reviews. So, read all the above information provided about the tea kettles. This may help in choosing the best quality of teakettle to buy.

▶️ Time is taken for water heating

Nowadays people are very busy with their works and they don’t want to spent too much time on preparing tea. So, the people are decided to buy a kettle for tea preparation. Therefore, you need to make sure that you can choose the teakettle that will heat water within no time. This will helps in preparing the tea with less time.

▶️ It must whistle to know when water boils

Now best stovetop tea kettle usually has whistles and it helps in giving signals exactly that water reaches the boiling point. But some of the kettles don’t have that option of teakettle whistle to know the signal when the water is hot. So, you can better to choose the whistling kettle to escape from the process of keeping your close eyes on the vessels about the water heating.

Comparison between Top 10 Teakettles

In this article, we compare the reviews of best tea kettles and top-rated tea kettle in the market place. The review we consider the customer genuine reviews and with some of my personal experiences. There are different types of tea kettles with different models and brands in that we choose some of the top rated tea kettles. In the given below reviews, some are small tea kettles and some are large teakettles. You can choose which one is perfect for you to buy. The below-given listed brands are given as per ratings.

Table could not be displayed.

Willow & Everett 2.75 Quart Teakettle
Foodie Aid 2.75 Quart Teakettle
Amfocus Whistling 2.8L Tea Kettle
Kitchen Aid KTEN20CBER 2.0-Quart
OXO Good Grips Classic Tea Kettle
Sotya Best Teakettle 2.75 Quart
Creative Home 77066 Alexa 3.0 Quart Teakettle
Circulon 1.5-Quart Sunrise Teakettle
Cuisinart CTK-SS17 Aura Teakettle
T-Fal C76220 Specialty Stainless Steel Teakettle

Willow & Everett 2.75 Quart Teakettle: 4.4

No products found.

This willow and Everett tea kettle model is made with the premium surgical grade stainless steel. This is very high quality material which protect from heat damage and rust when the boiling point time is reduced. This stainless steel whistling teakettle is looks very beautiful and it is made with durable material and very efficient.

The whistling teakettle has total 5 layers and these 5 layers are at the bottom of the teakettle. These 5 layers protect the teakettle from rust and corrosion etc. The weight of this whistling kettle is 4 pounds and the capacity of the whistling kettle is 12 cups. It consists of a whistle, and it signals when the water reaches to the boiling point. This model consists of handle and spout which is coated with the non-slip silicon that protects your hand from heat. For this brand model tea kettle you can get a stainless steel tea infuser as bonus in the market place. This is one of the best stove top tea kettle.

Pros	Cons
✔️ Boils water within no time	✖️ Heavyweight and design
✔️ You can use this in any type of stovetops including induction
✔️ It does not contain plastic and totally made with stainless steel

Key Points:

👉 It is a highly durable material with heavy duty with longtime validity.

👉 It does not contain any toxic materials and totally made with stainless steel. So, it is totally safe for health.

👉 It heats water within no time and maintains that heat for a long time.

👉 It may difficult to handle this because its weight is a little bit heavy this is the only drawback of this model teakettle

Foodie aid 2.75 quart teakettle: 4.3

No products found.

This is also the stove top teakettle which is made with the high quality stainless steel material. It has mirror polished finish and the design of the kettle looks very beautiful. It have five layers in the bottom of the teakettle, it helps in heating the water in no time. It heats water up to 3 liters in the induction stove or gas top stove.

The handle, spout and lid tip is coated with the silicon material to avoid from heat and foe easy to grip. It works in all types of stove tops like Induction, Gas top and Electric also. This is the whistling kettle which make sounds when water boils.

Pros	Cons
✔️ Made with high-quality stainless steel	✖️ Heavyweight
✔️ Highly Durable
✔️ 5 layer capsule bottom to boil water quickly
✔️ Handles covered with silicon material to avoid heat
✔️ Easy to use

Key Points:

👉 It is easy to clean and use.

👉 Heats quickly because of 5 layer capsule at the bottom of the kettle.

👉 Whistle sounds when water boils.

👉 The capacity of the teakettle is up to 3 liters.

Amfocus Whistling 2.8L Tea Kettle: 4.3

No products found.

This model teakettle is made with the stainless steel and exterior finish of the teakettle is satin finish. It has ultra thin layer bottom, it helps to heat the water quickly and water boils. Non slip metal is coated to the handle, tip of the lid and spout which protects from heat.

This is the whistling kettle and it sounds loud when water boils. Handle of the teakettle is movable as left and right of the teakettle. The bottom layer is very thin layer and it helps in water heating quickly.

Pros	Cons
✔️ Totally made with stainless steel	✖️ The handle may be little hot when water boils
✔️ Boils water very quickly.	✖️ It’s not free from rust.
✔️ Thin layered bottom.
✔️ Satin Finishing

Key Points:

👉 It is easy to clean because the teakettle has satin finishing.

👉 Highly durable teakettle and is made with the stainless steel metal.

👉 Water boils quickly and whistles when water boils.

👉 The handle is movable which helps in pouring eater easily and cleans easily.

Kitchen Aid KTEN20CBER 2.0-Quart: 4.1

No products found.

This model teakettle is made with the high quality stainless steel material. You can make your favorite tea in this teakettle easily and quickly. There are different variant colors in this model teakettle in the marketplace. It consists of a removable lid at the top of the teakettle and it helps in filling and cleaning the kettle and maintains the heat for more time.

A whistle is incorporated right to the handle of the teakettle and this whistle is made stainless steel that means it is against from rust. This model teakettle is made with the Porcelain exterior. For this model handle is C-shaped handle which is easy to carry the kettle and the handle is covered with non slip material. This non slip material is helps to resist the heat from you. The manufacturer has provides lifetime warranty to use this teakettle.

Pros	Cons
✔️ Easy to clean and handle	✖️ Customer Service could be better.
✔️ Quick making of hot water
✔️ Audible whistle sound
✔️ Exterior coating with Porcelain

Key Points:

👉 This is the stove top model teakettle.

👉 It has different variant colors in the marketplace.

👉 The exterior is coated with the porcelain enamel.

👉 It helps to clean easily and quickly.

👉 It has a C- shaped handle which is easy to handle the teakettle while pouring the tea.

OXO Good Grips Classic Tea Kettle: 4

No products found.

This model is also totally made with the high grade stainless steel teakettle which will never rust and stain. This is highly durable teakettle and it’s design is easy to use. This has a special quality that the handle moves right and left of the teakettle and it is easy to pour water into the kettle. On the tip of the teakettle large opening hole will helps in easy to clean the kettle even in corners ad sides also.

There is a silicon grip available at the handle, silicon knob on the lid and silicon tab at the spout cap of the whistling kettle. These silicon metal is used to resist from heat. The loud whistle sound is hear when water boils. this is the one of the top rated teakettle and the best stove top tea kettle in the market place with low price.

Pros	Cons
✔️ Whistle sounds loud when water boils.	✖️ It will not work on an induction stove
✔️ Movable handle.
✔️ Large opening at the tip of the kettle
✔️ Easy to clean insides and corners.

Key Points:

👉 It is the unique shape teakettle which sets only for the stove top.

👉 Made and polished with the stainless material.

👉 Movable handle in both right and left sides of the kettle.

👉 Large opening and stainless steel lid are available to close the tip of the teakettle.

Sotya Best Teakettle 2.75 Quart: 4

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This model teakettle has high-end features with high quality materials are used. It is made with totally with the stainless steel design. You would fall in love with this kettle at your first site itself. Because it has beautiful design and comes with two variant colors. This teakettle is 100% Teflon free and BPA free stainless steel. It is more strong in rust-resistant and corrosion-resistant.

This contains automatic whistling method that sounds alarm when water boils and no need to set timer to sound alarm. It is multi layered teakettle and is highly durable. This multi layers are helps in longer life span and shorten boiling time of water. This is suitable for Gas stove top and Electric stoves, Electric ceramic heater, Induction stove and Halogen stove. On the handle of the teakettle there is a detachable anti- hot gloves, before boiling water take it off the gloves and covers to handle after water boiling is competed.

Pros	Cons
✔️ Multi-layered design	✖️ Don’t boil water on high flame.
✔️ Anti-hot gloves detached to the handle.	✖️ If water becomes overflow whistle doesn’t works
✔️ Automatic Whistling Kettle.
✔️ Made with high-quality stainless steel.

Key Points:

👉 Made with high-quality material of stainless steel.

👉 Loud whistle sound reminds when water boils.

👉 The capacity of the water in the teakettle is 2.4 Liters.

👉 A detachable anti-gloves for the handle and a tea infuser is free for this product.

👉 It has an elegant design and ergonomic handle.

👉 It boils 30% faster than other teakettles.

Creative Home 77066 Alexa 3.0 Quart Teakettle: 3.9

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Designed as high quality heavy gauge stainless steel material. Very elegant and stylish design, body of the teakettle is has mirror finishing. Water boils quickly with in no time, because the kettle heats quickly. It is special at the convenient trigger mechanism on handle which allows on easy pouring.

The capacity of the teakettle is that water can boils up to 2.8 liters. It is designed with food safe plastic material which is 100% safe. It contains encapsulate bottom and it spreads the heat quickly to the kettle and water heats quickly.

Pros	Cons
✔️ Affordable price	✖️ Handle gets hot when water boils
✔️ Water boils quickly
✔️ Easy to clean

Key Points:

👉 It works on all gas and electric stovetops.

👉 Water heats quickly and maintains heat for a long time.

👉 The handle has a convenient trigger mechanism which allows pouring easily.

👉 It is whistling kettle.

Circulon 1.5-Quart Sunrise Teakettle: 3.9

Circulon Sunrise Teakettle Review on other brands

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Circulon Sunrise Teakettle model teakettle is made with carbon steel and the weight of the product is 3 lbs. It contains a stainless steel lid at the top of the teakettle and it can fits tightly to the hole to maintain the heat of the tea for long time. It can provide great performance and style to your kitchen. The capacity of this model tea kettle is 6 cups at a time. And this stove top teakettle consists of whistle, this sounds pleasantly when water reaches to the boiling point.

The flip up spout is at the fingertip for easy to use. The external layer of the teakettle is coated with the enamel. In this model teakettle water boils with in no time and it is easy to prepare tea quickly. The handle at the top of the teakettle is covered with non slip silicon to resist the heat from your hands. This model teakettle has lifetime limited warranty, which is amazing.

Pros	Cons
✔️ It is stain resists	✖️ It is a heavy design
✔️ It is easy to clean bright enamel
✔️ Heats up to 6 cups of water
✔️ Whistle sounds pleasantly

Key Points:

👉 It boils water within a short time.

👉 It consists of whistle that sounds pleasant when water reaches to boiling point. It is the stove top model teakettle.

👉 It is made up with the carbon steel material which is rust free.

👉 It is easy to clean the teakettle because the outer side of the teakettle is coated with enamel.

👉 It makes up to 6 cups of tea at a time to your friends and family members.

Cuisinart CTK-SS17 Aura: 3.8

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This model teakettle is looks like the traditional teakettle. This consists of whistle and this signals when the water reaches to the boiling point. This is made with the stainless steel and it is against from the rust and corrosion. In this model teakettle removable stainless steel lid is at the top of the kettle. This is rust free lid and it helps to fill and clean the vessels easily.

A handle is comes around the teakettle and it is coated with the non slip material which helps you to hold easily and resists from heat also. the capacity of this model teakettle is 2-quart and you make tea for your entire family at a time. The weight of his teakettle is 2.5 pounds. The manufacturer provides lifetime limited warranty to this model teakettle.

Pros	Cons
✔️ It comes with the traditional whistle and it signals when water reaches the boiling point.	✖️ Customer service should be developed better.
✔️ Handle coated with non-slip material to resist from heat.	✖️ Heavy Weight
✔️ It is made with stainless steel material and free from rust.

Key points:

👉 This is one of the traditional model stainless steel teakettles which made with the stainless steel material.

👉 It is whistling kettle and let us know when water boils, so that you may know that work is done.

👉 It has come at an affordable price in the market place. And it is one of the top rated tea kettles.

👉 You may prepare the delicious tea to your entire family at a time by using this kettle.

👉 This is the best stove top tea kettle and whistling kettle also.

T-fal C76220 Specialty Stainless Steel: 3.7

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This model is the different model and it has a in-built whistle which signals when water boils. So, no need to worry about the eye vision contact on the vessel about water is boiled or not. This body of teakettle is made up with the heavy gauge and polished stainless steel. It is rust free because the total body is made with stainless steel material. The capacity of this teakettle is 3- liters of water, that will help you to make as much as of tea for your whole family members.

This product is easy to hold and it is heat resistant why because the handle of the teakettle is coated with the non slip and heat resistant metal. The handle is remains close even when water is at boiling state. There is a push button to open or close the spout while pouring water into the cup.

Pros	Cons
✔️ Whistle alarm when water boils	✖️ Takes some more time to boil water
✔️ Made with stainless steel metal
✔️ It is rust free and having heat resistant handle.
✔️ This is BPA free product

Key Points:

👉 Easy to remove the lid and it fits the tea kettle perfectly.

👉 The capacity of the teakettle is high and heats up to 3 liters of water at a time.

👉 Rust free material because it is made with the stainless steel metal.

👉 Handle covers with the heat resistant material to protects your hands from heat.

👉 Sound whistle alarm when water boils.

👉 High-performance teakettle at a reasonable price.

Choose the best one to Buy:

As per customer ratings we write the reviews on teakettles and you can choose the best teakettle on the above listed teakettles. The above given listed teakettles are the top rated and the best branded teakettles. We choose Willow and Everett tea kettle 2.75 Quart, because it is the best model teakettle as per the ratings and the product wise also. So, you can choose your own product as per the ratings and reviews. And check the prices in online before choosing the product.

January 28, 2019

Circulon Sunrise Teakettle Review on other brands
Circulon is the brand that leads from 25 years of style and functionality to your home. Everyone started day first with hot tea in the early mornings, for preparing hot tea in the early morning easily we can use this Circulon brand product tea kettles. In this Circulon, the new model kettle is released that is Circulon 1.5-Quart Sunrise Teakettle. This is the new model teakettle in Circulon Brand. By using this Teakettle we can make different types of teas like Green Tea, Black Tea, Herbal Tea, Fruit Tea e.t.c. This Circulon Sunrise Teakettle Review gives you the advice to choose one of the best teakettles on other brands

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- This Circulon 1.5-Quart Sunrise Teakettle model is the identical shape and looks like fantastic.
- This model has boils up to 6 cups of water for delicious hot tea.
- It consists of a whistle which pleasantly signal when the water is at the boil.
- The handle at the top of the teakettle is solid handled with cutting edge contemporary styling.
- It contains stainless steel lid seals tightly at the top of the teakettle.
- The squeeze – and – pour spout operation is incorporated connected to the handle.
- The exterior style is with bright enamel which resists stains and cleans easily.
- It has terrific design and performance and add more design to your kitchen.
Style and Design of the Circulon Sunrise Teakettle:

The material is used to manufacture this tea kettle is Carbon Steel. the product weight is about 3 lbs. The manufacturer of this product is Mayer. The Circulon 1.5-Quart Sunrise Teakettle is the round shaped solid steel kettle. It looks like very elegant and fantastic. This model tea kettle has stainless steel lid which has tightly sealed at the top of the teakettle. This lid can tightly fit to the hole at the top of the teakettle which may helps to hold the heat and flavor of the tea should be at the inside of the teakettle for some time. A handle at around the teakettle is covered with the heat resistant metal to with stand from heat, and it helps to resists the heat when you touch the handle.

This model tea kettle is comes up with the whistle which sounds pleasantly, stainless steel whistling teakettle is helps to know the water in the tea kettle is boiling or not. And the water boiling in this teakettle is very quick and easy process. In this teakettle inner side layer is totally covered with stainless steel and the outer side of the kettle is covered with enamel which looks very elegant in outer design. So, no need to worry about the rust and oxidized problems in the inner and outer side of the product. It is easy to clean and wash the teakettle in both inner and outer side of the kettle. This Circulon 1.5-Quart Sunrise model teakettle is suitable for stove-top and it can boils maximum of 6 cups of tea at a time. The Squeeze and spot is easy to operate in this teakettle.

Product Review:

Circulon Sunrise Teakettle Ratings:

Here we considering different aspects to write the review of this product.

Design of Teakettle: 4/5

The Circulon 1.5-Quart Sunrise Teakettle has wonderful and terrific design. This design is wonderful design on the teakettles. This model teakettle consists of whistle, and this teakettle whistle signals smoothly when the water is boils. This model teakettle is looks good in stove-top and wonderful looking in the kitchen as decorative.

Quality and Performance: 3.5/5

This product has very good quality that inner side layer of the teakettle is made with stainless steel. There is no need to worry about the rust and oxidized issue at the inner side of the teakettle. And the outer side layer is covered with the enamel which looks very pretty and easy to clean with hands.

And coming to the performance there is a whistle incorporated right to the handle of the teakettle, and it signals smoothly when water boils. A lid at the top of the teakettle made with stainless steel and it helps to fits the hole tightly and easy to boil the water quickly.

Capacity of Teakettle: 4/5

The capacity of the whistling teakettle can makes up to 6 cups of tea at a time. This whistling teakettle is easy to boil water very quickly and makes hot 6 cups of tea at a time. The bottom layer of the teakettle can help to spread the heat evenly and makes it quickly to boil water. It is easy to use the teakettle with the handle given at the top of the whistling teakettle which resists from heat.

Weight of the Teakettle: 4/5

Weight of this whistling teakettle is about 2.35 pounds which means 3 lbs weight. So, it is easy to carry and moves from one place to another place. If you are travelling outside, it is easy to carry with you to any place any where.

Price of the Teakettle: 4/5

The price of the Circulon 1.5 Quart Teakettle is Pretty well and affordable when compared with other teakettles. And you can get variants in this model teakettle.

Other Options before choosing this Teakettle:

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Kitchen Aid KTEN20CBER 2.0-Quart Tea Kettle:

This model teakettle is also having the same features as the Circulon Sunrise teakettle. Some of the features like removable lid at the top of the kettle. And the handle is not completely covered around the teakettle it only covered as C – shaped handle. It consists of whistle comes with the thumb press spout which helps to open the spout easily. Kitchen Aid KTEN20CBER 2.0-Quart Teakettle is made with the Porcelain Exterior.

The Kitchen Aid KTEN20CBER 2.0-Quart Teakettle model price is pretty high when compared with the Circulon 1.5-Quart Sunrise teakettle.

Willow & Everett 2.75 Quart Teakettle:

This Willow & Everett Teakettle is totally made with the premium surgical grade stainless steel. And the weight of this teakettle is up to 3.9 ponds and the capacity of this model teakettle is 12 cups at a time. It is the stainless steel stove top teakettle consists of whistle with high quality and durable. This whistling kettle can withstand form the rust, corrosion, dents, scratches and more. It is mirror finished design at the exterior of the teakettle.

In this tea kettle water can be heated up to no time. It consists of total five layers of steel and iron. The bottom of this teakettle is made with aluminum that helps to heats up evenly and quickly. When coming to the price of this teakettle is little bit higher than the Circulon 1.5 Quart Sunrise Teakettle.

Mr. Coffee 2.2-Quart Teakettle:

This Mr. Coffee branded Teakettle is totally made with the solid stainless steel. The weight of this teakettle is 1.2 pounds which is easy to lift and handle. This model is also the stove top teakettle and it consists of whistle which is connected to the handle itself. This whistling teakettle is alerts when water is boiling.

Stainless steel whistle is withstand from rust and corrosion. And a lid on the top of the kettle is used to pour water into the teakettle easily and closes when the water is boiling to store the hot vapor inside and makes tea hot for long time. The price of the Mr. Coffee 2.2-Quart Teakettle is same as the Circulon 1.5-Quart Sunrise Teakettle.

Our Thoughts on Circulon 1.5 Quart Sunrise teakettle:

On considering all the factors about the teakettles I choose to buy the Circulon 1.5 Quart Sunrise Teakettle. Because, the price of this Circulon Whistling Teakettle is very low when compared with other mentioned teakettles. If you want to carry the teakettle with you on travelling, this Circulon Teakettle comes with whistle is easy to carry with you. And it is easy and quick way to make tea of 6 cups at a time and easy to clean also.

Some Customer Reviews on the Circulon 1.5 Quart Sunrise Teakettle:

We searched for a whistling kettle way longer than one should – however the mixed reviews around every kettle got us confused.Firstly, price was a factor. I wanted something that looked cool and for a while I was hung-up on a glass kettle. However, when my glass french press cracked on pouring hot water in it, I decided metal was the way to go. I did see that the price went down one day, suddenly, and I ordered it. Boy, have I been happy.The kettle is elegant looking, and does exactly what it is supposed to. When you fill it as prescribed (around 60-75%) and heat it – the whistle goes now well, with no spillage. Pouring is easy. It is easy to clean, and seems sturdy (been using it regularly for couple months now, no complains). While a lot of people want a steel or black colored one, the blue one did splash some color in my kitchen. All guns blazing (and kettles whistling) five.

Adorable kettle. Had a larger version in the past. Like this one better. For some reason easier for me to get my hand in it and clean. They do suggest cleaning daily. It is NOT a chore, Rinse and wipe with paper towel. If you miss a day or two, no biggie. But, please do follow initial directions. It’s there for a reason. We love it and would definitely purchase again.

I like this kettle very much. The color is as depicted. The squeeze handle is nestled in top handle so easy to use to open spout. It is a nice compact size that doesn’t overwhelm a stove-top; decorative enough to leave out. The metal top is a little hard to open but that is good due to steam pressure so it won’t pop off. I just fill at the spout. Whistle is typical and gradually increases. I think its lovely. Makes hot water for about three large mugs.
January 26, 2019

Types and benefits of black tea which is good for health

Quick Navigation

Introduction of Black Tea
What is Black Tea?
History of Black Tea
Origins of Black Tea
Variants in Black Tea
Processing of Black Tea
Types of Black Tea
Other Health Benefits of Black Tea
Dosage of Black Tea
How to store Black Tea?
Why do people choose Black Tea?

Introduction of Black Tea:

Most of us in the world are likely to drink Tea in the Early Mornings or taken as per their interests. There are many different flavors in Tea, some of our favorites also. But as per the Health Benefits, some Teas are best teas for Health. On that, we have taken the “Black Tea” why because I personally experienced the Health benefits after having this into my daily life. And this is the fantastic, flavorful and healthy also. So, I can go through this category and many of the people drinking black tea from many years, and now you need to understand the benefits of drinking this “Black Tea“.

What is Black Tea?

Black Tea is one type of tea which is more oxidized than other teas. Black Tea is generally strong tea when compared to less oxidized teas. This Black tea is made from the product of “Camellia sinesis Plant”. This dry leaves and stem are used in medicines.

History of Black Tea:

Black Tea is also known as “red tea”, which was discovered by China in the 17^th century. Many of the years ago only Green Tea and Oolong Tea were consumed. The Story of the Black Tea is that an army from Jianxi entered the Fujian Province and camped at a nearby factory. This unscheduled camped may lead to delay in tea production, and the tea leaves are dried because of laid out in the sun for a longer period. Simultaneously the leaves are turned into red color because of the prolonged oxidation process. And the farmer tries to save the tea production then placed the leaves over a fire of pine wood, which results that leaves are smelled like smoky flavor. And this is the discovery of producing original black tea named as “Lapsang Souchong”.

Origins of Black Tea:

Basically, Tea is considered to have originated from China. In the parts of China Black Tea is mainly produced by handmade. Most of the High-Quality black teas are made in China, India, Sri Lanka, and most recently in Nepal.

In the earliest day of producing Tea, the border trade between China, Tibet, and other neighboring countries, tea was fermented, dried, and pressed into bricks to be used as currency. Certainly, most of the black tea produced in China is exported to other countries.

The Dutch first introduced tea to Europe in 1610, it came in England in 1658, then it climbed in fame in England’s American colonies in the 1700s. The requirement for tea underwent huge leaps in the 1700s. From 1800, the English were Yearly consuming 2^_1/2 Pounds of tea and 17 pounds of sugar per capita. The next leap in black tea production came in the 1800s when the Camellia sinensis assamica tea plant variety was found in 1823 from the Assam region of India.

Variants in Black Tea:

There are two different types of best black tea variants which are Camellia Sinesis assamica and Camellia sinesis sinesis.

Camellia sinesis assamica is a large-leafed tea plant that is typically used to produce black tea. This is originating in the Assam, India and it grows in warm, moist climates and is plentifully available in the sub-tropical forests.

Camellia sinesis sinesis is a smaller-leafed tea plant which is typically used to produce Green Teas and White Teas. This is originating in China and it evolved as a shrub growing in sunny regions with drier, cooler climates. It grows in mountain regions because it has a high tolerance for cold.

Processing of Black Tea:

By hand or by machine harvesting the tea leaves in the tea industry
Heavily dries under the large machines with fans to circulate air and remove the moisture as it evaporates.
To break the cell walls rolling is done by machine or by hand to release the essential oils.
Oxidation process is done due to the exposure of essential oils to the air. This results to change in flavor, aroma, and color. This step is also referred as “fermentation”, through oxidation. In this phase oxidation is slightly more accurate term for the chemical process.
During oxidation, oxygen interacts with the tea plant’s cell walls and turns into dark brown to black color.
Through the high heat process the tea leaves are baked or fires which stands oxidation and dries the tea leaves for storage purpose.
Next process to to sort the leaves which means any waste material, such as large stems are removed. Sorting different sizes and grades of leaves are divided into batches. This process is for machine made teas.

Types of Black Tea:

There are many different types of best black tea in the World. Some of the types of tea are given below. All the black tea are come from the same plants but the taste can be vary depending on the specific tea leaves and blend. In this article I can give the list of the Best Black Tea in the World.

Assam Black Tea:

Tea Type	Assam
Origin	Assam, Northeast India
Tastes like	Strong, malty, slightly bitter
Caffeine levels	High

Assam Black Tea is the traditional black tea which is originated from the region of Assam in Northeast India. And this Assam Tea is one of the best black tea brand in India and it is also one of the most powerful tasting types of black tea. Many people enjoy this tea with a bit of milk because it is very strong tea, slightly in bitter to taste. So, people enjoy this tea on pairing this tea with milk to balance the flavor. Assam black tea leaves are the main reason for the for the deep taste of tea and bold color of the Assam tea.

Health Benefits of Assam Black Tea:

Assam Tea is packed with full of antioxidants, when compared with the Green Tea and White Tea. Because of extensive oxidation process this Assam tea have full of antioxidants. However, health benefits of Assam black tea such as

Decreasing the risk of heart attacks and strokes.
Improving blood circulation.
Assam black tea has plenty of antioxidants this may help to fight against the cancer cells and enhance the immune system.
Assam black tea has another health benefit is to relieve the tension and stress of our body.
This type of black tea helps in decreasing the risk of Alzheimer’s disease.
Assam black tea also has benefits in oral health like to strengthen the teeth and fighting with cavities.

Caffeine content in Assam Black Tea:

Assam black tea has high quantity of caffeine which is ranging form about 80mg per 8 fl oz cup. Assam tea contains vitamin B1 and it enables the body to use the carbohydrates intake for energy-use, this results in enhancing the blood circulation.

Assam Black Tea Recipe:

Ingredients:

Boiled Water – 1 Cup
Assam Black Tea – 1 Teaspoon
Sugar – 2 Teaspoons(optional)

How to make Assam Black Tea:

Take 1 cup of boiled water in teacup or tea kettle.

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Pour 1 Tablespoon of Assam Black Tea in hot water jar or tea kettle.
Leave it for 4 to 5 minutes till the boiled water color changes to red color.
Then strain the leaves or tea grains to your Tea Cup.
Add 1 Tablespoon of sugar if you want(optional)
Now your healthy and aromatic tea is ready to drink.

Ceylon Black Tea:

Ceylon Black Tea is originated from Sri Lanka, and this name Ceylon comes from Sri Lanka’s former name – Ceylon. This Ceylon black tea is medium to strong in taste and has slightly spicy and citrusy flavor notes. Because of this citrusy and spicy flavor, this tea is usually used at iced tea drinks. This Ceylon black tea better to take when hot, and it can enjoy in both alone or with some milk also.

Tea Type	Ceylon
Origin	Sri Lanka
Tastes like	Strong, Aromatic, Citrusy
Caffeine levels	High

Health Benefits of Ceylon Black Tea:

The health benefits of drinking Ceylon black tea is same as drinking normal black tea as per researches said.

By drinking this type of black tea, often provides a boost in mental alertness.
This kind of tea may increase your energy levels, which may boost your metabolism.
In these types of tea contains polyphenols, it helps to decrease the risk of cancer.

Caffeine content in Ceylon Black Tea:

Ceylon black tea has high quantity of caffeine which is ranging form about 78mg per 7 fl oz cup. While green tea usually has only half that amount

Ceylon Black Tea Recipe:

Ingredients: For 2 cups of tea

Boiled Water – 2_^1/2 Cup
Ceylon Black Tea Leaves– 1^_1/2 Teaspoon
Sugar – 2 Teaspoons(optional)
Fresh Milk – As Needed(Optional)
Ginger– 2 Small Slices or 1/2 teaspoon of Ginger powder

How To Make Ceylon Black Tea:

Take 2^_1/2 cup of water and boil it.
Pour 1 Teaspoon of Ceylon Black Tea leaves in boiling water.
Leave it for 4 to 5 minutes till the boiled water color changes to red color.
Then add ginger slices or ginger powder to it.
After few seconds pour fresh milk to that boiled tea mix if needed.
Then strain it to your Tea Cup.
Add sugar if you want when it mix with milk(optional)
Now your healthy and aromatic tea is ready to drink.

Darjeeling Black Tea:

Darjeeling Black Tea is a light and refreshing tea. This type of tea is originated at West Bengal, India. This Darjeeling Tea has a unique amber color, and it tastes like a slightly citrusy, floral, fruity, herby taste. So, Darjeeling Tea is a very flavorful black tea choice. This Darjeeling tea is not a good match with milk it may take alone and more suits to take in the afternoons rather than early mornings.

Tea Type	Darjeeling
Origin	West Bengal, India
Tastes like	Light, Aromatic, Soft, Smooth, Sweet
Caffeine levels	Medium

Health Benefits of Darjeeling Black Tea:

Darjeeling Black Tea may offers health benefits that may improves your body health. In this type of tea contains two complex antioxidants.

It helps to neutralize harmful free radicals, and reduce free radical damage which can target cell membranes and DNA, and raise your risk of chronic illness.
It may reduce blood pressure levels and cardiovascular disease risk.
May help to reduce the risk of obesity and promotes weight loss.
It may help to reduce the risk of bacterial infections.
It may help in lower diabetes risk.

Caffeine content in Darjeeling Tea:

In Darjeeling Tea, there is a medium content of Caffeine have roughly 50mg in one cup, although this amount may vary depending on the strength of the tea.

Nilgiri Black Tea:

This Nilgiri Black Tea is originating from the Nilgiris District of South India. This type of tea is composed of small open, slightly twisted broken leaves of uniform size. The color of this kind of tea is a deep reddish brown color and flavors like delicate, floral, and brisk in flavor. This tea is particularly suited to iced tea preparation.

Tea Type	Nilgiri
Origin	Nilgiri, Southern India
Tastes like	Delicate, Floral, Brisk
Caffeine levels	High

Health Benefits Of Nilgiri Black Tea:

You can lose your weight on drinking of Nilgiri Black Tea
It reduces LDL Cholesterol and reduces the risk of heart attacks
It reduces your stress levels.
This type of tea fights against diabetes.
It increases your immune system.
It increases your bone density.
It takes care of your oral health.
It controls your aging effects and makes your skin tighter and shiner.

Caffeine Content In Nilgiri Tea:

In Nilgiri Tea, there is a high content of Caffeine have roughly 80mg in one cup, although this amount may vary depending on the strength of the tea. As this tea is produces using the CTC method, leaves are cut during processing.

Keemun Black Tea:

Keemun Black Tea is one of the most popular types of black tea in the world. This Keemun tea has a delicate flavor. And this Keemun tea is originated from the Anhui of Eastern China. Keemun Tea tastes and flavors like Aromatic, light, sweet, flowery and fruity fragrance. So, we should drink Keemun tea on its own to avoid diluting its impressive taste of Keemun Tea.

Tea Type	Keemun
Origin	Anhui, Eastern China
Tastes like	Mild, Aromatic, Light, Flowery, Fruity
Caffeine levels	Medium

Health Benefits of Keemun Tea:

Keemun Black Tea contains antioxidants and polyphenols, along with caffeine content which is greatly beneficial for your health.

This Keemun Black tea may help you to lose your weight by helping to improve metabolism.
And this tea improves your digestion. It reduces the risk of indigestion by getting rid of excess acidity in your stomach.
Due to the presence of antioxidants and polyphenols, it helps to reduce the risk of heart attacks.
It helps to control blood pressure levels and reduce the level of LDL cholesterol in your body.
It helps in improving the blood flow and also reducing the blood sugar levels to prevent diabetes.
It also helps in reducing the growth of cancer cells in your body.
It prevents pollution, stress, and unhealthy habits to leave your body and fight against the free radicals that harm your cells.

Caffeine Content In Keemun Tea:

In Keemun Tea, there is a content of Caffeine have in one cup, although this amount may vary depending on the strength of the tea. But the amount is lesser than compared with coffee.

Yunnan Black Tea (Dianhong cha):

This Yunnan Black Tea is also known as Dianhong cha, and this Yunnan tea is originated from Yunnan, of Southern China. This Yunnan Tea is very flavorful and aromatic, and it has a smooth and slightly sweet taste.

The color of the Yunnan tea is in golden amber color. This Yunnan tea is good in taste in both its own and with milk.

Tea Type	Yunnan
Origin	Yunnan, Southern China
Tastes like	Aromatic, soft, sweet, smooth
Caffeine levels	Medium-High

Health Benefits of Yunnan Tea:

There are some health benefits on drinking a cup of Yunnan Tea a day.

This Yunnan Tea helps to improve the mental focus and gives the extra boost to your brain.
It helps to lower the risk of heart diseases.
It helps to reduce bad cholesterol and prevent obesity-related diseases. And at the same time increase the good cholesterol.
It helps in enhancing blood circulation and prevents headaches and migraines.
It helps to prevent the growth of new cancer cells.
This Yunnan tea may help to develop higher bone mass and greater bone strength.
This tea can help you to lose your weight.
This tea can help you to reduce stress and its inflammatory properties.

Caffeine content in Yunnan Black Tea:

For every 8-ounce cup of Yunnan tea contains 60 to 70 milligrams of caffeine is there when compared with standard cup of coffee.

English Breakfast Black Tea:

English Breakfast Tea has originated in the United States. It is usually the combination of Assam, Ceylon, and Kenyan. This type of tea tastes like aromatic, malty and robust in flavor. This tea also strong tea and it is bitter to taste with the combination of milk to slightly lighten the flavor. This tea is the perfect choice to take in early mornings.

Tea Type	English breakfast tea
Origin	Colonial America
Tastes like	Aromatic, malty, robust, strong
Caffeine levels	High

Health Benefits of English Breakfast Tea:

This English Breakfast tea having natural antioxidants, which help to reduce the free radicals in the body.
It helps to promote better blood circulation in your body.
It may help to decrease the bad cholesterol, and increase the metabolism of your body and this may help to reduce the risk of heart attacks.

Caffeine Content in English Breakfast Black Tea:

For every 8-ounce cup contains 40 to 70 milligrams of caffeine is there in English Breakfast Tea, which is half the amount that exists in a cup of coffee.

Other Health Benefits of Black Tea:

Black tea benefits for Hair: Black Tea contains high level of antioxidants and caffeine, both are benefits to hair health. The caffeine decreases a hormone that causes hair loss and the antioxidants promote healthy hair growth.

Benefits of black tea with lemon: It increases the iron absorption, fights with free radicals, helps in weight loss, cures a sore throat e.t.c.

Black tea benefits for skin: The anti-oxidant, anti-ageing and anti-inflammatory properties present in tea helps keep your skin healthy and glowing. Black tea contain caffeine and are super-rich in catechins and polyphenols, two antioxidants that are known to fight acne and ageing.

Dosage of Black Tea:

For every food habit, there is a limit to take a minimum quantity of food is good for health. Similarly, Drinking black tea also has a limit to take a moderate amount of tea per day. Drinking 4 or 5 cups of black tea is generally safe for most people. Rather than drinking a large amount of black tea may cause health problems. That’s mostly because of caffeine related side effects.

An 8-ounce in a cup serving of black tea provides 40 – 120 mg of caffeine is available.

Minimum 250 mg of caffeine (1-2 cups of black tea) per day is the dosage to prevent from headache and to improve the mental alertness.
At least one cup a day is the dosage to reduce the risk of heart attacks and Kidney stones.
Minimum of 125-500 ml of caffeine (1-4 cups) daily is the dosage to prevent atherosclerosis.
However, men who drink a little amount of 124-208 mg of caffeine (Approx. 1-3 cups of black tea) daily also have a low chance of developing Parkinson’s disease.
Similarly, in women, a moderate amount of caffeine (1-4 cups of black tea) per day is best for health.

How to store Black Tea with longtime freshness?

Store tea in a cool, dark place away from light, heat, and moisture.
Don’t keep the tea in refrigerators because if any interaction with moisture can drastically shorten the life of tea.
It is best to keep your tea at room temperature i.e., 68 to 77 F (20 to 25⁰ C)
It is best to store tea in the airtight containers, non-plastic, opaque container. Glass, tin, aluminum containers are best.
Tea is highly absorbent, so give tea its own storage area far away from coffee, spices and any other pantry items that have a strong odor.
Black tea is less sensitive to environmental factors and can last for upwards of two years if stored properly.

Why do people choose black tea?

Finally, most of the people want to drink different types of black tea. Because, black tea contains caffeine and some simulating substances. It helps to improve your health benefits and expand your life span to little bit more. Drinking black tea deal in your daily life with limited dosage is good for your health. So, choose your favourite black tea to add more health benefits to your life.

Some Different Types of Black Teas:

Earl Grey Black Tea, Irish Breakfast Black Tea, Lady Grey Black Tea, Lapsang Souchong Black Tea, Masala Chai, Dianhong Black Tea, Wuyi Black Tea, Rize Black Tea, Golden Monkey Black Tea.

January 21, 2019